Dancing Beans with Emma & Olivia
Cardi Beans: 7 Day Programme • 43m
Dancing Beans is back for the WellBean Challenge and this one requires lots of *girl* power!
Have some water and a towel handy as this cardio boogie will certainly get you sweating.
You will start with a warm up before going into your fun but simple dance combos that'll work your legs, booty, arms and abs.
Have your playlist handy if possible (https://open.spotify.com/playlist/47QloGcyseju3OOZVrmSwS?si=cX76f75IS7SaoKfi1LirTQ) so you can move to the beat but please do not stress about the music, Liv and Emma will guide you through it all!
Video #411
#VLB #WellBean @leanbeanfitnessau
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