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Abs and Glutes with Renee

Ass & Abs: 7 Day Programme • 15m

Renee will take you through this quick but killer 15 min session targeting some of our key areas- ass n' abs!
Starting off with 5 ab burning exercises tailored to get those perfect strong and defined abdominals and finishing off with horse kicks, clams and of course many pulses to target every single muscle, giving you that peachy butt we all want!
Equipment optional- quishy ball.
#vlb @leanbeanfitnessau

Video #627

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