Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Phenomenal Abdominals with Renee

Ass & Abs: 7 Day Programme • 18m

Up Next in Ass & Abs: 7 Day Programme

  • 15 Min Booty Burner with Olivia

    Another juicy ass (and a little ab) workout with Olivia for you in under 15 minutes.
    Add a loop band to up the intensity but either way, this one is cruel to be kind 😉

    Video #221
    #VLB @leanbeanfitnessau

  • Abs and Glutes with Renee

    Renee will take you through this quick but killer 15 min session targeting some of our key areas- ass n' abs!
    Starting off with 5 ab burning exercises tailored to get those perfect strong and defined abdominals and finishing off with horse kicks, clams and of course many pulses to target every si...

  • Phenomenal Abdominals [Express] With ...

    You'll be feeling an intense core burn in just a few minutes with Josie's killer workout.
    As well as doing direct ab exercises you'll also be taken through a couple of plank challenges to build up the heat til you feel the sweat drip down your forehead.

    Video #212
    #VLB @leanbeanfitnessau