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Phenomenal Abdominals with Renee

Ass & Abs: 7 Day Programme • 18m

A strong abdominal workout is just what the doctor ordered don't ya think?!
Renee will take you through a series of slow and controlled exercises that you hate to love such as full sit ups, oblique twits, bicycles and planks to help you feel and look phenomenal.
You'll need a set of sliders but fluffy socks or Tupperware lids will do the job.

Video #517
#VLB @leanbeanfitnessau

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