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Bean to Pilates with Sarah

Bean to Pilates • 45m

Buns on fire for Sarah's Saturday Pilates session for you. Pulse, squeeze and don't forget to breathe!

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  • Bean to Pilates with Sarah
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    Bean to Pilates with Sarah

    Bean to Pilates with Sarah

    This low impact, strong Pilates workout by Sarah focuses on your core *obvs*, your inner thighs and glutes.
    Remember to take deep breaths and listen to all the cues given.
    Ps. If you have ankle weights, pop em on.

  • Bean to Pilates [Sliders] with Sarah
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    Bean to Pilates [Sliders] with Sarah

    Bean to Pilates [Sliders] with Sarah

    Sarah's taking you on a slide with this ass & abs Pilates sesh so if you've got hard floors- get your fave pair of socks on or use a book to slide on.
    If you're on carpet, a tupperware lid works a treat.

  • Bean to Pilates [Express] with Emma
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    Bean to Pilates [Express] with Emma

    Bean to Pilates [Express] with Emma

    If you want to intensify this already strong Pilates workout by Emma you're welcome to add some ankle weights to the mix.
    Emma's slow and mindful flow will target your glutes and core like never before.
    Tell us how you got on tagging us @leanbeanfitnessau on insta! #VLB

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