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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean to Pilates [Express] with Emma

Bean to Pilates • 29m

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  • Bean to Pilates with Mel

    ABsoloutely fabulASS.
    A mindful pilates workout by Melissa that'll work your waist and glutes in every single way.
    No equipment needed but remember not to rush- Pilates is a slow jam

  • Bean to Pilates [Express] with Mel

    Melissa is bring sexy BACK with a focused Pilates flow. As well as working your postural muscles including the glutes, she's got a hell of an ab sequence thrown in to the mix so probably don't eat 30 mins before!
    If you have a loop band, you're welcome to use it but not essential.

  • Bean to Pilates with Mel

    No equipment required for Melissa's Pilates workout, just willpower to get you through the planks.
    You'll be sculpting your backside and waist with a series of highly effective exercises to leave you feeling strong and poised.