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Bean to Pilates with Mel

Bean to Pilates • 44m

ABsoloutely fabulASS.
A mindful pilates workout by Melissa that'll work your waist and glutes in every single way.
No equipment needed but remember not to rush- Pilates is a slow jam

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    Melissa is bring sexy BACK with a focused Pilates flow. As well as working your postural muscles including the glutes, she's got a hell of an ab sequence thrown in to the mix so probably don't eat 30 mins before!
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    No equipment required for Melissa's Pilates workout, just willpower to get you through the planks.
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    A super-setty, super sweaty Pilates workout with Melissa working through 60 second intervals to tone the upper and lower body.
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