Live stream preview
Bean to Pilates with Lizzie
Power Pilates
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26m
This workout is lower intensity but will get your ass and abs burning like there is no tomorrow.
For a double whammy: combine this with yesterday’s Power Beans 🔥 or go for an after lunch power walk around the park...
Up Next in Power Pilates
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Bean to Pilates with Jacqui
Nothing needed for this full body Pilates burn with Jacqui.
Although the exercises are slow and controlled, you'll feel every muscle in the body firing so remember to take deep breaths. -
Bean to Pilates with Sarah
Buns on fire for Sarah's Saturday Pilates session for you. Pulse, squeeze and don't forget to breathe!
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Bean to Pilates with Sarah
This low impact, strong Pilates workout by Sarah focuses on your core *obvs*, your inner thighs and glutes.
Remember to take deep breaths and listen to all the cues given.
Ps. If you have ankle weights, pop em on.