Bean to Pilates with Mel
Power Pilates • 44m
An equipment free, bodyweight mat pilates class that will challenge your mental stamina by performing high reps of challenging exercises.
Mel's session uses targets all ares of the body and requires your undivided attention.
#VLB @leanbeanfitnessau
Video #378
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Bean to Pilates with Liz
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No equipment, no fuss, just you and your mat.
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Bean to Pilates with Sarah
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Bean to Pilates with Lani
Get down on the mat with Lani for an arm and butt session that requires core stability and some big deep breaths!
Keep the muscles engaged by taking the exercises slow and following Lani's cues.
#VLB @leanbeanfitnessau
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