Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Pre-Post Natal Bean Strong with Lani

Bean Strong • 42m

Up Next in Bean Strong

  • Low Impact Bean Strong with Lizzie

    A 35 min low impact, pregnancy friendly workout that targets the entire body leaving you feeling strong, stabilised and balanced.
    This workout with @lizziebland is broken up into 2 sections to keep your body, and mind on your toes.
    #VLB @leanbeanfitnessau

  • Pre Natal Bean Strong with Lizzie

    A pregnancy friendly, full body strength workout with Lizzie.
    Not pregnant but wanting a low impact session? This is for you too!
    You'll be working through 2 x 5 minute circuits followed by a butt-burning finisher.
    All you'll need is a pair of socks (if you're on hard floor), or a tupperware lid ...

  • Bean Strong Express with Olivia

    Grab a heavy weight (a big book, dumbbell or...brick) for a super strong sesh with Olivia.
    You've got 4 stations, working through a range of strength exercises to build muscle strength and increase heart rate.
    Upper body, abs, legs and booty are all targeted in this workout and there is the optio...