Barre Beans with Nina
Barre Beans
•
41m
For this Barre Beans sesh with Nina you'll need a chair and hand weights (tins/cans/dumbbells).
You'll be getting deep into those quads and core with this mixture of standing and floor work to test that butt strength and there will be some pockets of challenging core and balance work.
Enjoy - and don't forget to tag us on insta @leanbeanfitnessau #VLB
Up Next in Barre Beans
-
Barre(less) Beans with Shireen
You asked, and Shireen has delivered you this Barre Beans sesh.
Prepare for every inch of your ams, abs and legs to be burning and shaking, and you don't even technically need a barre...
Happy humpday! #VLB @leanbeanfitnessau -
Barre Beans Express with Mel
After hearing your requests, we have a shorter but by no means easier Barre workout for you from Mel that is all about your arms (and your ass).
The small movements using cans or weights will tone and strengthen you up in no time. #VLB @leanbeanfitnessau -
Barre Beans Express with Nina
You'll need a cushion or kids ball for todays Barre quickie with Nina.
You'll be really working your legs so expect your heart rate to shoot up and the sweat beads to drop down. #VLB @leanbeanfitnessau
