You'll need a cushion or kids ball for todays Barre quickie with Nina.
You'll be really working your legs so expect your heart rate to shoot up and the sweat beads to drop down. #VLB @leanbeanfitnessau
You'll need a chair or bench top to use as a makeshift barre plus a couple of hand weights for this Barre Beans with Olivia.
She heard your requests for arms so expect lots of arm strengthen exercises to get your heart racing.
#VLB Lean Bean Fitness
For this Barre Beans workout with Lizzie you'll need a couple of cans/dumbbells and you are gonna work your back and core like never before... oh and also your legs... and your arms.
A couple of cans or dumbbells are all you need for this Barre Beans with Olivia.
She’ll be taking you through a full body sculpting workout that will raise your heart rate and get you sweating.
Let us know how you go 😉
#VLB Lean Bean Fitness
