For this Barre Beans workout with Lizzie you'll need a couple of cans/dumbbells and you are gonna work your back and core like never before... oh and also your legs... and your arms.
A couple of cans or dumbbells are all you need for this Barre Beans with Olivia.
She’ll be taking you through a full body sculpting workout that will raise your heart rate and get you sweating.
Let us know how you go 😉
#VLB Lean Bean Fitness
Sunday's at the Barre.
Olivia is all about legs, glutes and abs today so don't skip the warm up, after a solid week of killer workouts your legs will need- it we promise!
Let us know how you go.
@leanbeanfitnessau #VLB
A 45min Barre Beans with Jacqui designed to get your heart racing whilst sculpting and lengthening your muscles.
Make sure you're near a chair, wall or couch to use as your make-shift barre
