After hearing your requests, we have a shorter but by no means easier Barre workout for you from Mel that is all about your arms (and your ass).
The small movements using cans or weights will tone and strengthen you up in no time. #VLB @leanbeanfitnessau
You'll need a cushion or kids ball for todays Barre quickie with Nina.
You'll be really working your legs so expect your heart rate to shoot up and the sweat beads to drop down. #VLB @leanbeanfitnessau
You'll need a chair or bench top to use as a makeshift barre plus a couple of hand weights for this Barre Beans with Olivia.
She heard your requests for arms so expect lots of arm strengthen exercises to get your heart racing.
#VLB Lean Bean Fitness
For this Barre Beans workout with Lizzie you'll need a couple of cans/dumbbells and you are gonna work your back and core like never before... oh and also your legs... and your arms.
