Barre(less) Beans with Shireen
Barre Beans • 42m
You asked, and Shireen has delivered you this Barre Beans sesh.
Prepare for every inch of your ams, abs and legs to be burning and shaking, and you don't even technically need a barre...
Happy humpday! #VLB @leanbeanfitnessau
Up Next in Barre Beans
Barre Beans Express with Mel
After hearing your requests, we have a shorter but by no means easier Barre workout for you from Mel that is all about your arms (and your ass).
The small movements using cans or weights will tone and strengthen you up in no time. #VLB @leanbeanfitnessau
Barre Beans Express with Nina
You'll need a cushion or kids ball for todays Barre quickie with Nina.
You'll be really working your legs so expect your heart rate to shoot up and the sweat beads to drop down. #VLB @leanbeanfitnessau
Barre Beans with Olivia
You'll need a chair or bench top to use as a makeshift barre plus a couple of hand weights for this Barre Beans with Olivia.
She heard your requests for arms so expect lots of arm strengthen exercises to get your heart racing.
#VLB Lean Bean Fitness