This class is a FUN one *Renee can vouch* ;) If you are after a whole body workout, this is the class for you. All you will need is a Chair, Pilates Ball and a strong booty band. Prepare for the ultimate burn Beanies! #vlb @leanbeanfitnessau
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Video #734
A full body workout by Josie with the help of a Pilates ball or small cushion. You'll be feeling hot and sweaty in no time targeting the upper and lower body muscles with a range of dynamic barre exercises. #vlb @leanbeanfitnessau
We love hearing from our beans. Comment below to share your feedb...
Josie's full body barre workout targets your legs, glutes, arms and abs! It's the perfect pick me up to get the body feeling energised, engaged and toned.
Video# 725
Join Shireen to sculpt those pins and lift your butt with the help of our Perfect Pilates Ball.
No ball, no worries- you'll still get a good full body workout.
#vlb @leanbeanfitnessau
Video #620
