20 Min Barre Burn with Josie
Barre Beans • 22m
A full body workout by Josie with the help of a Pilates ball or small cushion. You'll be feeling hot and sweaty in no time targeting the upper and lower body muscles with a range of dynamic barre exercises. #vlb @leanbeanfitnessau
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Equipment: Hand weights and a Pilates Ball.
Get yours for only $25 here: https://leanbeanfitness.com/shop/