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Day 4: Lower Body Sculpt with Lizzie

Quickies • 21m

No equipment needed to get your inner and outer thighs, glutes and hamstrings to burn from the get go today.
Lizzie will take you through lunges, glute bridges and of course- squats to make sure we don't miss a muscle.
@leanbeanfitnessau #VLB

Video #236b

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