Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

15 Min Booty Burn with Mel

Body Part Burners • 17m

Up Next in Body Part Burners

  • 15 Mins Let's Get Leggy with Emma

    Expect to have legs like jelly after this little sesh with Emma - who needs to walk up stairs anyway?!
    Have a chair or bench nearby and a heavy weight/book to up the ante.
    Top Tip: The burn you feel in your thighs is lactic acid build up and although it KILLS, it will pass so push through.
    What d...

  • 15 Min Inner Thigh Burn with Olivia

    Inner thighs are SO hard to hit but Olivia's got the tricks of the trade to help sculpt your pins (and your butt for good measure).
    You'll need a chair or bench top for the 15 minutes of targeted toning exercises with emphasis on those adductors.
    Listen out for Liv's cues for breathing technique ...

  • 15 Min Ab Burner wth Emma

    Absofu*kinglutely.
    Get on your mat with Emma to work through this sequence involving minimal movements with high repetitions, focusing on obliques to sinch and tighten that waist.
    #VLB @leanbeanfitnessau