Phenomenal Abdominals with Bernadette
Quickies [Arms, Ass, Abs and more]
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20m
A strong abdominal workout is just what the doctor ordered don't ya think?! Bernie will take you through a series of slow and controlled exercises that you hate to love such as curl ups, side planks, reverse curls and planks to help you feel and look phenomenal #VLB @leanbeanfitnessau
Video #723
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