Mindful, effective stretches to aid recovery or ease you back into exercise!
Baby got back! Working your legs, butt & back this short but effective sesh works as a standalone or add onto any Arms + Abs class for a full body work out.
This short but very effective abs session will fire up your core in no time! Suitable for beginner through to advanced.
Stop scrolling, this is everything your body needs! Renee will be take you through an express class focusing on your core and bootayyy. Grab your hands on some LBF ankle weights and prepare your body for a class all about the burn. #vlb @leanbeanfitnessau
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