Arms, Ams + Back Sculpt with Bernadette
Quickies [Arms, Ass, Abs and more] • 31m
Join Bernadette for an intermediate class that focuses on sculpting your arms, ass and back. Light handweights are optional! Have fun. #vlb @leanbeanfitnessau
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Video #695
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Video #701
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Lower Body Sculpt with Bernadette
A lower body session with Bernadette focussing on legs and gluts, broken up by a punchy ab sequence. A loop band will take this workout to the next level. #vlb @leanbeanfitnessau
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Video #697a/698
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