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15 Min Inner Thigh with Lily

Quickies [Arms, Ass, Abs and more] • 19m

Your inner thighs are made up of five different muscles that work together to provide stability for your knees, hips, core and lower back (just to name a few). Put simply, your inner thighs are VIP so join Lily on the mat and show them the love they deserve. No equipment needed. #vlb @leanbeanfitnessau

Video #643

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