All About That Bass Cardio with Renee
Quickies [Arms, Ass, Abs and more] • 16m
8 heart racing exercises repeated twice to get the body burning. If you're short on time and needing to get your energy levels up, this quick 15min cardio class with Renee is just what you need. Expect squat jumps, burpees and mountain climbers. Ankle weights are optional but no equipment needed. #vlb @leanbeanfitnessau
Video #622
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5 Min Ab Burner with Shireen
No time, no equipment, no worries.
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Abs and Glutes with Renee
Renee will take you through this quick but killer 15 min session targeting some of our key areas- ass n' abs!
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