Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

15 min Ab Burner with Renee

Quickies • 23m

Up Next in Quickies

  • All About That Bass Cardio with Renee

    8 heart racing exercises repeated twice to get the body burning. If you're short on time and needing to get your energy levels up, this quick 15min cardio class with Renee is just what you need. Expect squat jumps, burpees and mountain climbers. Ankle weights are optional but no equipment needed....

  • Phenomenal Abdominals [Express] With ...

    You'll be feeling an intense core burn in just a few minutes with Josie's killer workout.
    As well as doing direct ab exercises you'll also be taken through a couple of plank challenges to build up the heat til you feel the sweat drip down your forehead.

    Video #212
    #VLB @leanbeanfitnessau

  • 5 Min Ab Burner with Shireen

    No time, no equipment, no worries.
    This short and sweet ab sesh with Shireen is the perfect addition to any busy day or power walk.
    Tip: If you're trying this on your lunch break, definitely do it before eating!
    #vlb @leanbeanfitnessau

    Video #618

1 Comment