Let's Get Leggy with Shireen
Quickies [Arms, Ass, Abs and more]
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16m
A lower body burner with Shireen targeting inner thighs, glutes and quads.
Expect Plies, pulses, squats and of course, some very shaky legs!
No equipment or mat needed so lets get to it.
#vlb @leanbeanfitnessau
Video #619
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It's a goodie!
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