Get ready for a 15mins of arm + back galore!
Your biceps, triceps, shoulder and back will feel the burn bean baby.
@leanbeanfitnessau #VLB
This abs sequence takes things back to basics, perfect for our slow burn sweeties.
But don't be fooled, this sesh builds up to more advanced moves so perfect for all levels.
You'll definitely be feeling the heat build in your body in this one.
Bring it.
@leanbeanfitnessau #VLB
Get ready for a combination of ballet arm moves to get you arms feeling lengthened and strong.
This quick sesh will have your arms on fire in no time!
@leanbeanfitnessau #VLB