Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Start your free trial Learn More

Already subscribed? Sign in

15 Min Ballet Arms with Josie

Quickies • 15m

Get ready for a combination of ballet arm moves to get you arms feeling lengthened and strong.
This quick sesh will have your arms on fire in no time!
@leanbeanfitnessau #VLB

Up Next in Quickies

  • All About That Bass with Shireen
    12:34
    All About That Bass with Shireen

    All About That Bass with Shireen

  • 15 Min Glute Burner with Shireen
    12:07
    15 Min Glute Burner with Shireen

    15 Min Glute Burner with Shireen

    Targeting the small and big muscle groups around your upper thighs and gluts to strengthen and tone your derrière.
    Great for when you've been sitting on your butt for a while or as an addition to another 15min body burner, walk or swim.
    Feeling hardcore?
    Shireen suggests you chuck on some ankle w...

  • Cardi Beans [Express] with Renee
    30:43
    Cardi Beans [Express] with Renee

    Cardi Beans [Express] with Renee

    Running low on time or just wanting a fast pace class to get that heart rate up?
    Well Renee has got just the workout for you!
    All you will be needing is a water bottle and a sweat towel handy as this class is going to get you v sweaty- be warned.
    You'll be taken through 3 stations with 4 exerci...

×