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15 Minute Abs with Shireen
Quickies [Arms, Ass, Abs and more]
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12m
This abs sequence takes things back to basics, perfect for our slow burn sweeties.
But don't be fooled, this sesh builds up to more advanced moves so perfect for all levels.
You'll definitely be feeling the heat build in your body in this one.
Bring it.
@leanbeanfitnessau #VLB
Up Next in Quickies [Arms, Ass, Abs and more]
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Inner Thighs with Shireen
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15 Min Ballet Arms with Josie
Get ready for a combination of ballet arm moves to get you arms feeling lengthened and strong.
This quick sesh will have your arms on fire in no time!
@leanbeanfitnessau #VLB -
All About That Bass with Shireen
