Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

15 Min Ballet Arms with Josie

Body Part Burners • 15m

Up Next in Body Part Burners

  • 15 Min Ab Burner with Josie

    Work your lower, upper and oblique muscles in this 15min core burner with Josie.
    Expect a killer combo of planks and ab curls to make sure every bit of your waist is worked.
    #VLB @leanbeanfitnessau

  • **NEW** Let's Get Leggy with Josie (1...

    If there's a way of targetting every single muscle in the legs and gluts...Josie knows it.
    Get prepped to lunge, squat, pulse, and bounce through this short but fiery little number.
    Equipment free.
    #VLB @leanbeanfitnessau