Power Pilates Express with Lizzie + Shireen + Kim
Express Classes [30 Mins] • 32m
A full body workout, targeting the Arms, Abs and Glutes. Lizzie will be focusing on technique while making your body burn.
Up Next in Express Classes [30 Mins]
HIIT Play Express with Renee
Renee will take you through a fierce HIIT Play express session focusing on strengthening your core, toning your arms and of course, fat burning. Have a set of handweights plus your water bottle and sweat towel handy coz' you're going to need them! These high intenisty workouts with Ren are hardco...
HIIT Play Express with Charlotte
No equipment necessary for Charlottes punchy 30 min full body workout with a focus on your thighs and glutes.
You'll be challenged but it'll be over before you know it, promise! #vlb @leanbeanfitnessau
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Nimble Full Body [30 Mins] with Renee
Today's full body workout is in partnership with NIMBLE Activewear! Renee will be taking you through an express full body class focusing on your core, bootayy and arms. All you will be needing for this class is a booty band to really supercharge the glute series. Grab a booty band if you're looki...