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Power Beans with Olivia

HIIT Play • 38m

TABATA! Short bursts of high energy, fast paced cardio to squeeze in as many reps as possible.
Listen out for Olivia's cues to increase the intensity during your rest break (if you're feeling REALLY hardcore) and although no equipment is needed for this one, add ankle weights if you have them.

@leanbeanfitnessau #VLB

Video #204

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