Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Start your free trial Learn More

Already subscribed? Sign in

HIIT Circuit with Sarah

HIIT Play • 43m

Warning: We're getting HOT.
Using fluffy socks or a tupperware lid as a slider plus a couple of hand weights, Sarah's HIIT sesh is full-body but extra strong on the abs and arms.
Guaranteed post muscle soreness with this one - Epsom salt bath this evening highly recommended!

Up Next in HIIT Play

  • Power Beans [Express] with Emma
    33:01
    Power Beans [Express] with Emma

    Power Beans [Express] with Emma

    Emma is here to bring you a signature LBF workout, Power Beans.
    Feel free to add dumbbells into the mix for Emma's interval style sesh that's short but maximizes your effort, plus minimal rest to keep your heart rate lifted right the way through.

  • Power Beans [Express] with Mel
    31:00
    Power Beans [Express] with Mel

    Power Beans [Express] with Mel

    Who's got the power?!
    Whether you think you do or not, you'll soon have it after Melissa puts you to work with this full body, tabata style workout.
    Fire up your muscles and get your heart pumping before ending with a hard-core finisher.

  • Low Impact Power Beans with Carragh
    39:19
    Low Impact Power Beans with Carragh

    Low Impact Power Beans with Carragh

    Carragh's back with a Power Beans workout that's pregnancy friendly focusing on the postural muscles like your glutes, plus working those arms.
    Not pregnant but wanting a good low impact workout? Join in!
    Let us know how you go and share the love on insta. Tag @leanbeanfitnessau

×