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Low Impact Bean Strong [Express] with Carragh

Bean Strong • 29m

This nifty bodyweight strength session with Carragh targets your shoulders, arms and help improve posture.
Don't be fooled by the fact it's low-impact, you're going tabata style with two exercises repeated for three rounds. Enjoy!

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    The perfect all round workout suitable during pregnancy or for anyone looking for a lower impact sweat.
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