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Low Impact Bean Strong with Carragh

Bean Strong • 46m

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  • Low Impact Bean Strong with Carragh

    Many of you may know Carragh being an LBF trainer for several years, but after recently moving up the coast she sadly had to leave us....
    But she's VIRTUALLY back and we're so happy to have her back in the team!
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    Whether you're pregnant or not, Carragh knows how to make a great endorphin boosting sesh.
    You'll be conditioning your arms, bum and inner thighs with the use of hand weights or cans.
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  • Bean Strong with Lani

    The best thing about VLB is that when our fave *awesome* instructors move out of Sydney, we can still get them to teach for us!
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