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Low Impact Bean Strong with Carragh

Bean Strong • 40m

Many of you may know Carragh being an LBF trainer for several years, but after recently moving up the coast she sadly had to leave us....
But she's VIRTUALLY back and we're so happy to have her back in the team!
She's also expecting a little girl so has tailored this workout to make it pregnancy safe. If you're not pregnant but fancy a good butt workout- get to it.

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