Bean to Pilates with Mel
Power Pilates
•
36m
Bean to Pilates with Mel is the perfect conditioning workout to compliment your Sunday.
Low impact, high burn and all you need is a couple of hand weights/cans.
Expect your abs and butt hurt tomorrow!
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Bean to Pilates with Jacqui
Nothing needed to feel the burn in Bean to Pilates with Jacqui today but if you want to increase in the intensity, grab a couple of hand weights.
You'll leave this workout feeling strong and balanced - every muscle in the body will be worked. -
Bean to Pilates with Mel
Bean to Pilates is our lower intensity workout that still delivers a great burn.
Melissa is a Pilates expert and knows how to deliver the goods and get every muscle switching on.
You'll need a couple of hand weights/cans of beans for this one! -
Bean to Pilates with Mel
Be warned: Bean to Pilates with Mel today is all about that base, ie. your butt.
If you have a loop band, great- if not, use a pair of tights to tie round your legs.
Whether or not you have a band, your buns will be burning for days anyway. Yee-ha!