Bean to Pilates with Sarah
Power Pilates
•
45m
Get ready for a challenging core stability focused class and intense booty burn with Sarah that requires no equipment just long deep breaths and your full focus.
#VLB @Leanbeanfitnessau
Up Next in Power Pilates
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Bean to Pilates with Mel
Ass & abs like you've never felt before. Melissa is delivering the goods in this cleverly sequenced Pilates workout with the help of a trusty loop band (if you have one- not essential).
Good luck!Video 242
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Bean to Pilates [Express] with Sarah
This ass and ab workout with Sarah requires the use of a loop band but if you don't have one, a pair of tights tied around your thighs works a treat.
Due to lots of core work give this one a miss if you're pregnant. -
Bean to Pilates with Nina
Join Nina and add some power to your pilates workout.
Using a resistance band and/or a couple of hand weights, you'll be working the entire body in this strong flow.
Starting with with a booty burner and ending with an ab set, this class is challenging yet fun.