Bean to Pilates with Mel
Power Pilates
•
45m
Bean to Pilates is our lower intensity workout that still delivers a great burn.
Melissa is a Pilates expert and knows how to deliver the goods and get every muscle switching on.
You'll need a couple of hand weights/cans of beans for this one!
Up Next in Power Pilates
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Bean to Pilates with Mel
Be warned: Bean to Pilates with Mel today is all about that base, ie. your butt.
If you have a loop band, great- if not, use a pair of tights to tie round your legs.
Whether or not you have a band, your buns will be burning for days anyway. Yee-ha! -
Bean to Pilates with Lizzie
Get excited kids, we're going on the slide.
If you have carpet - a magazine or a tupperware lid is great. If you're on hard floor, use a cloth or wear socks.
This is a strong core, leg and glute workout that will test your balance. -
Bean to Pilates with Mel
Bean To Pilates with Melissa. This sesh is all about the ass and the abs.
No need for equipment, jut yourself and your sweat towel.
Let's get to it
