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Watch this video and more on Virtual Lean Bean

Day 23: NEW: All About The Bass with Renee

Quickies [Arms, Ass, Abs and more] • 36m

Up Next in Quickies [Arms, Ass, Abs and more]

  • Day 22: NEW: 10 Min Inner Thigh with ...

    The inner thigh muscles shape your legs, support pelvis and improve core strength. Who'd have thought?! Josie's sequence of standing and floor exercises using the Pilates ball or cushion will get you good. #vlb @leanbeanfitnessau

    Did you love/hate it?! Comment below to let us know.

    Video #690

  • Day 6: NEW: 5 Min Debloat with Renee

    An equipment free mini sequence with Renee designed to help with bloating and water retention. You'll be focusing on strong core exercises but also stretching it out to help stimulate digestion. #vlb @leanbeanfitnessau

    We love hearing from our beans so we'd love you to comment below to share you...

  • Day 2: NEW: 5 Mins Abs with Renee