Lean Legs with Josie
Quickies [Arms, Ass, Abs and more]
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20m
Josie's leg workout will hit the hammys, butt and thighs to sculpt and burn your pins to a T. You'll be feeling this one for days after thanks to plenty of lunges, curtseys and of course, squats. #vlb @leanbeanfitnessau
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Video #689
Up Next in Quickies [Arms, Ass, Abs and more]
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5 Min Debloat with Renee
An equipment free mini sequence with Renee designed to help with bloating and water retention. You'll be focusing on strong core exercises but also stretching it out to help stimulate digestion. #vlb @leanbeanfitnessau
We love hearing from our beans so we'd love you to comment below to share you...
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5 Mins Abs with Renee
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10 Min Inner Thigh with Josie
Josie's combo of piles, side lying Pilates exercises and glute bridges will activate and burn your inside thighs like nothin' else. #vlb @leanbeanfitnessau
We love hearing from our beans so we'd love you to comment below to share your feedback!
Video #658
