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Up Next in Quickies [Arms, Ass, Abs and more]
10 Min Inner Thigh with Josie
Josie's combo of piles, side lying Pilates exercises and glute bridges will activate and burn your inside thighs like nothin' else. #vlb @leanbeanfitnessau
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Butt Lift with Olivia
Ready for a butt lift? This booty blast focuses solely on the glutes strengthening and building a firm and toned butt. Add some ankle weights for an extra challenge, go on!
Core + Obliques Nimble with Charlotte
Work your lower, upper and oblique muscles in this 15min core burner with Charlotte. Expect a killer combo of planks and ab curls to make sure every bit of your waist is worked.