20 Min Ab Blaster with Shireen
Quickies [Arms, Ass, Abs and more]
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21m
Shireens firey 20min sesh is about the core and waist, targeting every muscle with moves such as bicycles, reverse burpees and planks. No equipment just your mat. #vlb @leanbeanfitnessau
We love hearing from our beans so we'd love you to comment below and share your feedback!
Video #678
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Go go go! #vlb @leanbeanfitnessauWe love hearing from our beans. Comment below to share your feedback.
Video #699
