5 Min Debloat with Renee
Quickies [Arms, Ass, Abs and more]
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9m 53s
An equipment free mini sequence with Renee designed to help with bloating and water retention. You'll be focusing on strong core exercises but also stretching it out to help stimulate digestion. #vlb @leanbeanfitnessau
We love hearing from our beans so we'd love you to comment below to share your feedback!
Video #668
Up Next in Quickies [Arms, Ass, Abs and more]
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5 Mins Abs with Renee
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10 Min Inner Thigh with Josie
Josie's combo of piles, side lying Pilates exercises and glute bridges will activate and burn your inside thighs like nothin' else. #vlb @leanbeanfitnessau
We love hearing from our beans so we'd love you to comment below to share your feedback!
Video #658 -
Butt Lift with Olivia
Ready for a butt lift? This booty blast focuses solely on the glutes strengthening and building a firm and toned butt. Add some ankle weights for an extra challenge, go on!
Video# 650
