Power Pilates [Express] with Lily
Power Pilates • 30m
Join our Pilates powerhouse Lily for a short and spicy Pilates sequence including oblique extensions, side glute work and a-whole-lotta ab curl variations. With stretches built in throughout the sequences, this class will leave you feeling centred, lean and toned. #vlb @leanbeanfitnessau
Video #647
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Power Pilates with Renee
Get ready to slows things down and focus on technique.
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This class will mainly be targeting the abs, arms and legs.
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Power Pilates with Renee
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