Beginner Power Pilates with Renee
Power Pilates • 52m
Get ready to slows things down and focus on technique.
But don't worry, if you're looking for something more intense, Renee gives plenty of lots of modifications to challenge all fitness levels.
This class will mainly be targeting the abs, arms and legs.
If you're lookng for extra support with balance and stabliity, grab a block or a few book.
Up Next in Power Pilates
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Hand weights and loop band optional.
Lets get sweaty!
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A resistance band and some handweights will supercharge the exercises although not essential, and remember to always modify where you need to.
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