Stretchy Beans Express with Nia
Stretchy Beans & Yoga
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32m
A 30 min yogic stretch with Nia focusing on grounding and stability, while opening the chest and heart to help you feel grounded yet open, for a more open and positive mindset :)
#VLB @leanbeanfitnessau
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15 Min Strength & Stretch with Lizzie
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Stretch and Strengthen with Gabby
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By the end of this session with Gabby your legs should feel lighter and body and mind energised.
#VLB @leanbeanfitnessau
