Cardi Beans [Express] with Renee
Quickies [Arms, Ass, Abs and more]
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30m
Running low on time or just wanting a fast pace class to get that heart rate up?
Well Renee has got just the workout for you!
All you will be needing is a water bottle and a sweat towel handy as this class is going to get you v sweaty- be warned.
You'll be taken through 3 stations with 4 exercises performed 3 times.
Full of metabolism boosting moves like squat jumps, high knees, burpees, mountain climbers and planks.
No equipment needed.
Video #512
#VLB @leanbeanfitnessau
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15 Min Leg Sculpt with Danielle
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Ankle weights can be added to intensify this workout.
#VLB @leanbeanfitnessau
