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Bean Box [Express] with Mel

Challenge: The Upside Backside [Arms, Ass + Abs] • 30m

Up Next in Challenge: The Upside Backside [Arms, Ass + Abs]

  • TOP PICK: Ab & Core Blaster with Bern...

    Get those abs fired with this little ball workout by Bernie. No ball?
    Where have you bean! Get yours here leanbeanfitness.com/shop but for now, just use a little cushion.
    Go go go! #vlb @leanbeanfitnessau

    We love hearing from our beans. Comment below to share your feedback.

    Video #699

  • 15 Min Arms with Mel

    It's quick but wowza, your arms are gonna be on fire from the get-go with Melissa today.
    A 5 minute body weight combo plus a cardio Tabata set using hand weights will get the heart and endorphins racing.

    @leanbeanfitnessau #VLB

    Video #186