GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Up Next in The Upside Backside [Arms, Ass + Abs]: 7 Day Programme

  • Ab & Core Blaster with Bernadette

    Get those abs fired with this little ball workout by Bernie. No ball?
    Where have you bean! Get yours here leanbeanfitness.com/shop but for now, just use a little cushion.
    Go go go! #vlb @leanbeanfitnessau

    We love hearing from our beans. Comment below to share your feedback.

    Video #699

  • 15 Min Arms with Mel

    It's quick but wowza, your arms are gonna be on fire from the get-go with Melissa today.
    A 5 minute body weight combo plus a cardio Tabata set using hand weights will get the heart and endorphins racing.

    @leanbeanfitnessau #VLB

    Video #186