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15 Min Arms with Mel
The Upside Backside [Arms, Ass + Abs]: 7 Day Programme • 17m
It's quick but wowza, your arms are gonna be on fire from the get-go with Melissa today.
A 5 minute body weight combo plus a cardio Tabata set using hand weights will get the heart and endorphins racing.
@leanbeanfitnessau #VLB
Video #186