Yoga Beans Special with Nina
Stretchy Beans & Yoga • 39m
For a bit of strength and a bit of stretch, Nina's got the goods in this playful yoga flow that will open your hips, stretch and strengthen the legs as well release your tired lower back.
Up Next in Stretchy Beans & Yoga
Stretchy Beans with Nina
For today's stretch with Nina, you'll need a couple of books or a yoga block to help with some juicy hip openers.
From all those tough Lean Bean workouts this is the perfect way to give your body and mind some TLC.
With the help of a block, we'll hold some hip opening poses and open up big muscle...
WFH Stretchy Beans with Nina
Working From Home...Great for work/life balance, bad for your posture.
This session put together by Nina is a must for anyone working at a desk or laptop and will help free the tension and stress that builds up in your back and shoulders.
You'll need a chair for the start and either a towel or pa...
Stretchy Beans with Jacqui
This little sequence by Jacqui should give your body the chance to reset and your mind un-wind.
Most of us are experiencing an increase in stress and anxiety levels at the moment so it's really important we're bringing some calm into our daily life to help us see the positives in everything we're...